Many people try many different things to improve the quality of their skin. While it is important to pay attention to your diet, you can always find some new technologies to keep your skin healthy. LED light therapy is one such option that involves exposing your skin to LED light to help stimulate collagen. By stimulating collagen production, you will be able to improve the quality of your skin and have fewer chances of dealing with acne, wrinkles, and other skin blemishes.
LED light therapy is a non-invasive skincare treatment, but the results you get may sometimes depend on many different factors. One important factor is the color of light you use. The whole process revolves around the use of bright light-emitting diodes – you see benefits when these diodes produce low-level light energy that penetrates deep into your skin to stimulate collagen production. Now, the color of light you use will have a huge impact on the overall results you see. You can basically choose from two colors – Red Light and Blue Light. Here is more about these options:
- Red Light LED
The use of this light is supposed to stimulate cellular activity. It means it can also stimulate the fibroblasts that are responsible for triggering the production of collagen. Once your body starts producing more collage, you will notice your skin look smooth and flawless. Over time, this will also reduce the appearance of wrinkles and fine lines. You can even treat sun-damage, burns, and stretch marks with the help of red light LED. While the results may not be as impressive as you get through plastic surgery or laser, you will still notice a significant change in the quality of your skin.
- Blue Light LED
You may also consider taking advantage of blue light LED therapy to improve the quality of your skin. However, you have to understand that blue light is supposed to help treat your acne problem in a non-invasive manner. It works by killing the bacteria responsible for causing acne. You may want to try it if you have tried other acne treatments without success.
As you can see that both lights have their own role, so it is important to consider your unique needs and then make a choice. However, you need to bear in mind that both types of lights are effective, but will take some time to produce results. In most cases, you require at least six treatments to see any results – you receive a treatment after every couple of weeks. After the basic treatment, you will have to come for a maintenance treatment every couple of months. If you stick to the routine, you will eventually notice a degree of improvement in your skin. The good thing is that you can now buy at-home LED light therapy kits that you can use from the comfort of your home and as often as you require. Some of these kits are quite affordable, which is the reason why you can certainly consider using it to treat your skin problems.